Love LOVE L.O.V.E. this article.

This is something similar to Maria Popova’s timeless advice where she says, “Build pockets of stillness into your life”. You can see the whole piece here.

I especially love your entire approach of reminding yourself what you’re saying no to, when you say yes to something that will take time originally designated to something more rewarding.

A lot of people pass the truly enriching and gratifying things of life not because they don’t understand their importance but because they think they still have time.